GREEN MOONG WITH PANEER

INGREDIENTS

200 gms green moong, soaked overnight 

• Oil 

• 3-4 cloves+badi elachi( without skin) + dalchini Made to powder form 

• ½ tsp jeera seeds 

• 7-8 garlic pods, chopped

• Little Ginger, chopped

• 2 onions, chopped

• 1 tsp coriander powder 

• 1 tsp Shilpa’s Masala Mill Kashmiri chilli powder 

• ¼ tsp turmeric powder 

• Salt to taste 

• 1 tsp Shilpa’s Masala mill Kitchen King Masala 

• 2 tomatoes, chopped

• 100 gms Paneer 

• 3-4 green chillies 

• Little Coriander leaves 

• 1 tsp Shilpa's Masala Mill Special Garam Masala 

• ½ tsp Kasuri Methi 

• ¼ tsp amchur powder 

INSTRUCTIONS 

Blend together paneer, green chillies and coriander leaves with little water to make a paste. Keep aside to use later.

pressure cook the green moong with turmeric and salt (2 whistles) 

• Cool and keep aside to use later 

• Add oil in a kadhai 

• Add the powdered masala 

• Add jeera 

• Add garlic and onion and fry for some time 

• Add ginger and sauté for a few minutes 

• Add the dry spice powders and salt and sauté for 2-3 minutes 

• Add tomatoes and mix well

• Cover and cook until tomatoes are softened 

• Add the prepared ground paneer paste and fry. Add water to get the desired consistency

Cook this mixture for 3-4 minutes until oil separates on surface

Add the cooked moong and simmer

Add garam masala, amchur powder and Kasuri methi and further cook for a few (3-4) minutes 

• Optional - give tadka with ghee, jeera and Kashmiri chilli powder ) 

• That’s it, your super delicious and nutritious Moong is ready

Enjoy with rice, roti, paratha

SPICE LEVEL:🌶