MAHARASHTRIAN VAAL,BAINGAN AND PRAWNS CURRY Maharashrtrian foodIndian RecipesCurriesPrawnlentils/dals 9 Jul Written By Shilpa Anand INGREDIENTS 1 cup Vaal, soaked, sprouted and de skinned 1large baingan ( eggplant, brinjal), cut ¼ cup -½ cup prawns ( small) 1-2 potatoes , cut 1 onion ,sliced 1-2 tomatoes, chopped 1tbsp Shilpa’s Masala Mill Everyday masala or red chilli powder ½ tsp turmeric powder1-2 tsp Shilpa’s Masala Mill Garam masala Salt to taste Few curry leaves Mustard oil( or any oil ) ½ tsp hing ½ tsp mustard seeds ¼ tsp Methi seeds INGREDIENTS FOR GROUND MASALA PASTE 1inch ginger 5-6 Garlic cloves 3-4 Green chilliesSmall Bunch of Coriander leaves 1tsp Cumin seeds INSTRUCTIONS grind all ingredients to a fine paste with little water if required LETS MAKE THE CURRY sauté the prawns in a little oil with turmeric , salt and chilli powder . Keep aside to use later Heat oil in kadhai Add mustard seeds ,Methi seeds, hing,curry leaves and sliced onionsFry until golden Add powdered masalas,salt, and ground masala paste Fry ( add water if needed) add tomato and continue to fry Add Vaal and fry for 1-2 mins Add baingan, potatoes and fry for 1-2 mins Add the prawns Add hot water Cover and cook on low flame for 15-20 or until vegetables are done That’s it , your delicious curry is ready Garnish with coriander leaves and serve hot with rice, Rotis and bread SPICE LEVEL:🌶🌶 Shilpa Anand
MAHARASHTRIAN VAAL,BAINGAN AND PRAWNS CURRY Maharashrtrian foodIndian RecipesCurriesPrawnlentils/dals 9 Jul Written By Shilpa Anand INGREDIENTS 1 cup Vaal, soaked, sprouted and de skinned 1large baingan ( eggplant, brinjal), cut ¼ cup -½ cup prawns ( small) 1-2 potatoes , cut 1 onion ,sliced 1-2 tomatoes, chopped 1tbsp Shilpa’s Masala Mill Everyday masala or red chilli powder ½ tsp turmeric powder1-2 tsp Shilpa’s Masala Mill Garam masala Salt to taste Few curry leaves Mustard oil( or any oil ) ½ tsp hing ½ tsp mustard seeds ¼ tsp Methi seeds INGREDIENTS FOR GROUND MASALA PASTE 1inch ginger 5-6 Garlic cloves 3-4 Green chilliesSmall Bunch of Coriander leaves 1tsp Cumin seeds INSTRUCTIONS grind all ingredients to a fine paste with little water if required LETS MAKE THE CURRY sauté the prawns in a little oil with turmeric , salt and chilli powder . Keep aside to use later Heat oil in kadhai Add mustard seeds ,Methi seeds, hing,curry leaves and sliced onionsFry until golden Add powdered masalas,salt, and ground masala paste Fry ( add water if needed) add tomato and continue to fry Add Vaal and fry for 1-2 mins Add baingan, potatoes and fry for 1-2 mins Add the prawns Add hot water Cover and cook on low flame for 15-20 or until vegetables are done That’s it , your delicious curry is ready Garnish with coriander leaves and serve hot with rice, Rotis and bread SPICE LEVEL:🌶🌶 Shilpa Anand