HEALTHY VEGETARIAN AVOCADO SANDWICH

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INGREDIENTS 1ripe avocadoSalt and pepper Bunch Coriander Leaves, chopped½ Onion, chopped1tsp Garlic, chopped1tsp lemon juice 3 slices of bread 2-3 tbsp green sandwich chutney 2-3 slices of tomato Few slices of coloured …

INGREDIENTS 

  • 1ripe avocado

  • Salt and pepper 

  • Bunch Coriander Leaves, chopped

  • ½ Onion, chopped

  • 1tsp Garlic, chopped

  • 1tsp lemon juice 

  • 3 slices of bread 

  • 2-3 tbsp green sandwich chutney 

  • 2-3 slices of tomato 

  • Few slices of coloured capsicum ( I only used green) 

  • Few cucumber slices 

  • 1tsp chilli flakes( optional) 

  • ½ tsp mixed herbs

  • ½ tsp chaat masala 

  • Butter for toasting bread 

INSTRUCTIONS 

  • MASH avocado in a bowl

  • Add salt, coriander leaves, garlic,lemon juice,onion,black pepper and mix well. Your Avocado mix is ready 

  • Take 3slices  of bread and smear sandwich chutney on it.

Put 1-2 tsp avocado mix on first slice

Put 1-2 tsp avocado mix on first slice

Add capsicum slices on it and add chilli flakes and mixed herbs and chaat masala on top

Add capsicum slices on it and add chilli flakes and mixed herbs and chaat masala on top

Close sandwich with second slice of bread Now layer with cucumbers and tomato slices . Top of with sprinkle of mixed herbs, chaat masala and chilli flakes

Close sandwich with second slice of bread 

  • Now layer with cucumbers and tomato slices . Top of with sprinkle of mixed herbs, chaat masala and chilli flakes

Close sandwich with the 3 rd slice of bread Now toast the sandwich with butter on hot griddle or tavaa

Close sandwich with the 3 rd slice of bread 

  • Now toast the sandwich with butter on hot griddle or tavaa

That’s it, your healthy and delicious Avocado sandwich is ready in less than 15 mins

That’s it, your healthy and delicious Avocado sandwich is ready in less than 15 mins

Remove, cut and enjoy

Remove, cut and enjoy

 
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SPINACH AND CORN SANDWICH