Saucepans and Spices

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GOBHI PEPPER FRY

Shilpa Anand

Gobhi Pepper Fry
Cauliflower pepper Fry
This recipe is a quick and easy but delicious and flavorful dish made with pepper masala .
It is a healthy dish ( as it is not deep fried) which is suitable for vegetarians, vegan as well as keto friendly.
Enjoy as a side with Rotis or rice.

GOBHI PEPPER FRY

INGREDIENTS

  • 300-350 gms of cauliflower, cut into florets and soaked in hot water for 5-10 mins

  • 1 ½ tsp of whole peppercorns

  • 1tsp fennel

  • 1tsp cumin seeds(jeera)

  • 2-3 dry chilies

  • 1inch cinnamon stick

  • 3 cloves

  • 1-2 tbsp oil

  • 1tbsp crushed ginger and garlic

  • 1med onion chopped

  • ¼ tsp turmeric powder

  • Salt to taste

  • Chopped coriander leaves for garnish

  • A few curry leaves

INSTRUCTIONS 

  • Dry roast fennel, peppercorns, cinnamon, dry chilies, cloves, and jeera on med-low for 2-3 mins until fragrant. Do not burn the spices

  • Grind the spices to a powder 

  • Heat oil in a pan 

  • Add ginger garlic and curry leaves

  • Sauté for a min

  • Add chopped onion and sauté for 1-2 mins

  • Add cauliflower florets

  • Add salt and turmeric powder. Mix well 

  • Cover and cook on low flame for 5-8 mins

  • Now add the prepared spice powder

  • Mix well

  • Cook on low flame for another 5-6 mins or until cauliflower florets are cooked

  • Garnish with coriander leaves

  • Switch off gas

  • Your easy and delicious gobhi pepper fry is ready

  • Serve hot with Rotis, phulkas