HUMMUS

Middle Eastern food
Hummus ( with homemade Tahini Paste)
Hummus is a delicious and healthy spread or dip made from cooked chickpeas , tahini ,lemon, garlic and spices.
This creamy vegan dip is a perfect accompaniment to veggies and crispy fried falafels.

INGREDIENTS:

• ¼ cup White sesame seeds 

• 4 tbsp Extra virgin olive oil

• 1cup chickpeas ( soaked overnight, boiled and drained)

• 1-2 tbsp lemon juice

• 2-3 garlic cloves

• ½ tsp cumin seeds or powder

• 1 tbsp salt 1-2 tbsp hot water

INSTRUCTIONS:

• Dry roast the white sesame seeds just till seeds turn golden (not brown)

• Dry grind them 

• Now add 1-2 tbsp of olive oil and grind to again to a fine paste (running consistency)

• Your homemade Tahini paste is ready 

• Add cooked chickpeas to a food processor jar

• Add Tahini paste

• Add lemon juice

• Add garlic, salt and cumin

• Blend it all together

• Midway while it’s grinding , add olive oil and hot water

• Creamy delicious Hummus is ready

• Transfer to a serving bowl. Add olive oil and sprinkle paprika

Enjoy!