Saucepans and Spices

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EASY PATTA GOBHI KI SUBJI

This recipe is a no onion, no garlic recipe 

INGREDIENTS:

  • 500 gms cabbage, washed and sliced lengthwise and thin

  • ¼ cup frozen peas 

  • 1-2 tbsp mustard oil 

  • 1tsp salt ( to add in the mustard oil to eliminate the mustard odour

  • 1tsp cumin seeds

  • Few chopped Coriander leaves

  • 1tsp fennel seeds

  • ¼ tsp turmeric powder

  • ¼ tsp carrom seeds, ajwain 

  • ¼ tsp hing

  • 1tbsp Ginger paste 

  • 1-2 tomatoes chopped 

  • 1tsp Coriander powder

  • 2tsp Shilpa’s Masala Mill Kashmiri chilli powder

  • ½ tsp chaat masala

  • 1tsp cumin powder

  • ¼ tsp Shilpa’s Masala Mill garam masala

  • Salt to taste 

  • 1-2 green chillies

  • Coriander leaves for garnish

INSTRUCTIONS:

Cover and cook the chopped tomatoes with little oil and ginger to make a paste. Keep aside

  •  Heat mustard oil in a pan with salt Heat it very well ( until smokes)

  • Add cumin seeds and coriander leaves and switch off the flame 

  • Now add the fennel, ajwain, hing (asafoetida), haldi (tumeric powder) and cabbage.

  • Mix well

  • Switch on the gas again and sauté for 2-3 mins

  • Now add coriander powder, chilli powder, chaat masala, cumin powder, garam masala and salt

  • Add ½ cup of the cooked tomato ginger paste and green chillies

  • Add peas

Fry well for 1-2 mins

  • Cover and cook on low flame until cabbage is cooked and oil separates on the surface ( you can add little water if required)

  • That’s all, your delicious healthy Patta gobhi ki subji is ready

Serve hot with Rotis and dal rice

SPICE LEVEL: 🌶